![M/21/5'10” [200lbs > 175lbs = 25lbs] Total body recomp : r/progresspics](https://i.redd.it/lmes0pyqyl561.jpg "M/21/5'10” [200lbs > 175lbs = 25lbs] Total body recomp : r/progresspics")
M/21/5'10” [200lbs > 175lbs = 25lbs] Total body recomp : r/progresspics
How Michael Achieved an Impressive Body Recomposition in Just Four Months with MacroFactor : r/MacroFactor
3 months into body recomp. Trying to remind myself the scales don't mean much now it's balancing out. Here's to another 3 months! : r/GYM
![M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress](https://preview.redd.it/9ak1jn7ldeu71.png?auto=webp&s=e89b6bec0010cb08b9393cec4e7106844b53a074 "M/36/5'11\" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress")
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
![F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics](https://i.redd.it/sxcbibkjxcv31.jpg "F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics")
F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics
![M/23/193cm [93kg > 88kg = 5kg] (11 months) My body recomposition progress so far. Done with intermitent fasting and calisthenics trainning after years of bad eating habits and zero exercise. : r/progresspics](https://preview.redd.it/a518428xvxg51.png?auto=webp&s=c10ec9f8a0180ec7c07591872eb0c9eb5320d05a "M/23/193cm [93kg > 88kg = 5kg] (11 months) My body recomposition progress so far. Done with intermitent fasting and calisthenics trainning after years of bad eating habits and zero exercise. : r/progresspics")
M/23/193cm [93kg > 88kg = 5kg] (11 months) My body recomposition progress so far. Done with intermitent fasting and calisthenics trainning after years of bad eating habits and zero exercise. : r/progresspics
Body recomposition : r/GymMotivation
Body Recomp : r/StrongCurves
13 Week Body Recomposition… Time to now grow! : r/Gaybodybuilders
4 month body recomposition progress : r/fitness30plus
My Accidental 2 Month Recomp: The Scale Ain't Shit! : r/xxfitness
![Body Recomp | 4 Months Down [M/34] : r/leangains](https://external-preview.redd.it/ac08hlI8XC_Krd1Fle9hcuS-IbkvXRVUDCGZoMuJBxM.jpg?auto=webp&s=752229125f4daee4e2f27419865441fb08bd64a0 "Body Recomp | 4 Months Down [M/34] : r/leangains")
Body Recomp | 4 Months Down [M/34] : r/leangains
Body recomposition same weight Jan 1 -> Feb 1 I added core body weight exercises and dynamic stretching to my routine this month : r/intermittentfasting
Day 1 -> Day 32. It took a month to really see a difference, I've lost 2lbs (some body recomp for sure) : r/75HARD
![M/25/6' [185lbs > 220lbs = 35lbs] 3YR Transformation/Body Recomposition. : r/progresspics](https://i.redd.it/4a25vjqd8ua51.jpg "M/25/6' [185lbs > 220lbs = 35lbs] 3YR Transformation/Body Recomposition. : r/progresspics")
M/25/6' [185lbs > 220lbs = 35lbs] 3YR Transformation/Body Recomposition. : r/progresspics
Body recomposition results - why am I gaining weight? : r/fitness30plus
Claims body recomp in 7 months, natty - No diet change, never bulked : r/nattyorjuice
Took the time during quarantine to start body recomposition 2 months apart : r/FTMFitness
![M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress](https://i.redd.it/7lfvqyxjw9d51.jpg "M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress")
M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress
Body Recomp : r/StrongCurves
![F/24/5'2" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics](https://i.redd.it/bz6iv7fhhul51.jpg "F/24/5'2\" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics")
F/24/5'2" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics
Body recomp in a short-ish time. And overall weight loss/fat loss. : r/PetiteFitness
![M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics](https://i.redd.it/b8gnr1t6cbm91.jpg "M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics")
M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics
